This lesson is from Sunday March 14th.
I became inspired from Melody Beattie about her meditation book called The Language of Letting Go. She writes a piece of advice, and affirmation every day of the year. I wanted to make my own, as well. I write about life lessons I have learned throughout the day, or throughout my life. I feel like I have a lot of wisdom to pass on to others. Mind you everyone has different opinions about everything else, so take what you like, and leave the rest. Mind you, you don’t have to do anything you don’t want during this journey. I am trying to work towards being more mindful, and present this year.
One of my favourite hobbies is writing, whether it’s writing my blogs, or writing short stories. It is something that I have always spent time doing. I also like to journal my feelings, and my goals, too. But something that I haven’t done in awhile is write someone a letter. I used to write my boyfriend a letter every so often, even though we live together, but it is nice to write someone a letter. I also liked writing to my cousin as well. But that was something we stopped not too long ago. That is something I hope her and I can continue.
Writing someone a letter, and let them that you miss them, or why you love them will instantly brighten their day. And knowing that you helped someone feel good about themselves, will make you feel happier, too. Writing also helps you clear your head, and help you pause and reflect on what truly matters. If you like to, you can save your letters for a scrap book, or to keep and treasure for later. And there are many other benefits to writing a letter to someone.
You can even write someone an email, too. Although you might not experience the same benefits by actually writing a letter by hand. Only because when you write a letter by hand, you have to put more thought into your writing, whereas with email, it is a bit easier since you can backspace, and rearrange certain sentences.
Today, I will try my best to write someone a letter to someone who is dear to me. I will express my appreciation and love that I have towards them. It is important that I remind my loved ones how much they mean to me.