Day 48

I have learnt throughout my life that life is stressful. But there are things that we can do in order to make life less stressful, which is why yesterday I spent the day having a marathon of my favourite show. It was just so much fun to curl up in my blankets and drink hot chocolate throughout the day. I also spent some time finishing my book, and making a delicious beef soup.

I have been feeling busy and a bit stressed as of lately, so I needed some me time to unwind. I just focused on things that make me happy. I think it is important that we all take a day off, to truly focus on ourselves. A day where we can forget our problems, and forget about how imperfect the world is. One way to make sure that you always have a Me Day once week, at least, if you can. An easy way to do this is to schedule it like you would with a doctor’s appointment.

Today, I will focus on taking a Me Day. It’s important to take some time to focus on ourselves. I will remind myself that it isn’t selfish to focus on myself. In fact it is necessary to focus on ourselves. It is important to reinvent ourselves. Focus on what makes you, you. There are several ways you can focus on yourself, watch your show, make yourself a cup of tea, eat your favourite foods, stuff like that. Do whatever makes you happy.