Day 80

This lesson is from Sunday March 21st.

Something that is important to me, is to make sure I keep my promises to people, but also to myself as well. This life lesson was reinforced to me at my Grandpa’s epilogue. He has made an importance that we kept our promises. There are things that I have promised myself. I have goals and dreams that I would love to achieve. I don’t want to let myself down, so I am continuing to work hard to ensure that I achieve all of the goals I have for myself.

I hope that there are promises that you are able to keep to yourself and other people, too. It’s important to show that you take accountability for your actions. It shows that you are responsible and credible. It is an important skill to have as an employee, friend, and a family member.

Today, I will try my best to show that I am accountable by keeping my promises to everyone, and to myself. It is important that I don’t let anyone down by not staying true to my word.

Day 79

I have been spending a lot of time reading Melody Beattie’s The Language of Letting Go: Daily Meditation on Codependency, and I have become inspired to write my own daily meditation to inspire others. Which is what inspired to write these daily writing ideas. I think it is a wonderful idea to help people shift their mindsets about various life paths. Maybe people had bad days and need to believe in themselves again. I write about life lessons I have either learned that day, or I have learned at some point in my life. Mind you things that I have learned, may work for some, but not for everyone, and that is okay! Sometimes people may or may not like what I write about, and that’s okay, too! Take what you like, and leave the rest is something that I like to live by as well.

This is from Saturday March 20th.

Something I have learned from my Grandpa was that we have the ability to live the lives we are destined to live. We are always one decision away from a completely different life. The power doesn’t have to belong to anyone else, but ourselves. We can ask people for advice, but at the end of the day, the power to decide and to act on these decisions is left in our hands. We are the ones that actually walk down these paths, no one else can walk this journey for us. We have the power to do anything we want. We can change our career paths, we can start a new chapter in our lives, and so much more.

Today, I will seek advice from others, and research ideas of how to make the changes I want in my life. I will understand that the power to make these changes are within me. I don’t necessarily need anyone else’s opinions to change my life. It’s up to me to decide what is best for me. There isn’t anything I cannot do, for the world is filled with many opportunities. I am more than capable of seizing anything I want to achieve for myself.

Day 78

This is from March the 19th.

I enjoy looking back throughout my day and realizing the lessons I have learned, or reflecting on what I have already learned throughout my life.

Something that I have learned is to never take anything for granted, instead you should be grateful for everything. Even when things aren’t working out for you the way you had hoped. You can take those hardships and you can learn a lot of things that you might have missed if you weren’t held a not so great hand of things. In some cases, failure and hardships can teach you more things than success ever will.

You should try your best to make every moment count for something. Never take things for granted, appreciate everything you have in life, even the bad. Go out there and make the most of everything your life has to offer. Keep on going strong, and don’t let any roadblocks stop you from reaching all of your goals.

Today, I will do my best to make every day, and every moment count. I will learn to take the good with the bad. I will try my best to not give up. I must keep on working towards my goals, and everything that life has offer.

Day 77

This is from Thursday March 18th.

Within the week of my Papa’s passing, we had a funeral for him. It was a lovely and beautiful service. I miss him and love him so much. I just wished we had more memories towards the end. Only because the final year of his life was spent in lockdown, so we couldn’t visit him. I feel like if I was able to see him during his final year, I wouldn’t feel so sad.

Something that my Papa always lived by, was to devote your time into your passions. Find what you are passionate about and spend your time working on them. It really encourage me to devote my time to spend time brainstorming and writing down some book ideas. My lifelong dream is to be a published author. I would love to be my own boss, and just write books. I have been planning on getting all caught up with the things I am behind in, like reading my library books, my blog, and just rearranging things in my room.

It is important to spend a bit of time every day to work on your goals and passions. Even if it’s just five minutes, it will be five minutes more than what you would have spent on your dreams if you didn’t.

Today, I will discover what my passions, and what I would like to accomplish in the upcoming weeks, months, or even years, depending on what your goal is. Once I have decided on what I want to achieve in my life, I would devote a little bit of time every day to achieve all that I would like to achieve.

Day 76

This is a lesson from Wednesday March 17th, 2021.

What bothers me is that my mom is convinced that she is able to accomplish more by doing some many things at once. But I disagree. I rather like to focus on one thing at a time. Like she would be reading the newspaper while watching TV, or she would paint her nails while she watches her shows. To me, I like things to be simple. So I like to do one thing at a time.

I feel like if we don’t focus on just one thing at a time, we no longer stay in the moment of what we are actually doing. To me, multi-tasking is a lie. I feel like the more we spend time doing more than one thing, than we aren’t being mindful. And then because you weren’t focusing on the task at hand, you think, did I do this? Did I remember to lock the door?

When you are working on a task, you should just pour your passion and stamina into that task. Don’t let anything else lose your concentration, or distract you from what you are working on.

Today, I will only work on one task at a time. It is important for our brains to focus on one task at a time. If we multitask than we not only jumble our thoughts and emotions, but we also lose our ability to mindful about the task at hand.

Day 75

This lesson is from Tuesday March 16th.

I recommend that everyone spends some time in nature. Getting fresh air, and letting the sun embrace you is so good for our health. The sun gives us a lot of vitamins that helps improve our immune system. It also helps lift our spirits, and helps us feel better. I love spending time outside. I am so happy that warmer weather is almost here. I enjoy reading on our front porch with a cup of tea. I feel like it calms me down, and helps me feel better.

The best part is if you are busy, and don’t have a lot of spare time, that’s okay, because you don’t need to spend a lot of time outside in order to gain all of the benefits. In fact, spending too much in the sun, especially without sunscreen, can increase your risk of developing skin cancer. So if you plan on spending a lot of time outside, I suggest that you wear a hat, and that you continue to reapply sunscreen that way you are protected from the sun rays.

Today, I will ensure that I spend some time outside to allow the sun to give me many healthy vitamins. Spending a bit of time outside will help me feel better and healthy.

Day 74

This lesson is from Monday March 15th.

Something that I have learned over the years is that it is important to express gratitude as much as you possibly can. Learning to be grateful is such a blessing. I love starting and ending my days with what I am thankful for. There may be days when we don’t have much to be thankful for, but we actually do.

It’s important to find the silver lining in a lot of different situations. Many of you may not have known this but I was hit by a car almost a year and a half ago. I am so thankful that nothing bad happened to me. I only suffered a few bruises on me. I have no long term deficits. I am so thankful for that. I realize that my life could have been so different if something bad had happened to me.

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you’ll never have enough.”

-Oprah Winfrey

Oprah Winfrey also recommends that we have a gratitude journal, where we spend some time throughout the week writing down things we are thankful for.

Today, I will try to spend time thinking or even writing the things that I am grateful for. It is important for me to express gratitude because it improves my self esteem, makes me happier and overall more healthier. I don’t have to spend a great big deal of time, but as long as I spend some time thinking about what I am thankful. I will try my best to make it a habit.

Day 73

This lesson is from Sunday March 14th.

I became inspired from Melody Beattie about her meditation book called The Language of Letting Go. She writes a piece of advice, and affirmation every day of the year. I wanted to make my own, as well. I write about life lessons I have learned throughout the day, or throughout my life. I feel like I have a lot of wisdom to pass on to others. Mind you everyone has different opinions about everything else, so take what you like, and leave the rest. Mind you, you don’t have to do anything you don’t want during this journey. I am trying to work towards being more mindful, and present this year.

One of my favourite hobbies is writing, whether it’s writing my blogs, or writing short stories. It is something that I have always spent time doing. I also like to journal my feelings, and my goals, too. But something that I haven’t done in awhile is write someone a letter. I used to write my boyfriend a letter every so often, even though we live together, but it is nice to write someone a letter. I also liked writing to my cousin as well. But that was something we stopped not too long ago. That is something I hope her and I can continue.

Writing someone a letter, and let them that you miss them, or why you love them will instantly brighten their day. And knowing that you helped someone feel good about themselves, will make you feel happier, too. Writing also helps you clear your head, and help you pause and reflect on what truly matters. If you like to, you can save your letters for a scrap book, or to keep and treasure for later. And there are many other benefits to writing a letter to someone.

You can even write someone an email, too. Although you might not experience the same benefits by actually writing a letter by hand. Only because when you write a letter by hand, you have to put more thought into your writing, whereas with email, it is a bit easier since you can backspace, and rearrange certain sentences.

Today, I will try my best to write someone a letter to someone who is dear to me. I will express my appreciation and love that I have towards them. It is important that I remind my loved ones how much they mean to me.

Day 72

As sad as we may be when a loved one passes away, we should remind ourselves that our loss is another person’s reunion. Meaning that we have lost someone incredible, but that person is now reunited with all of the amazing people that has passed on before them.

My Grandpa was the youngest out of his siblings, so he saw all of his family pass on before him. So now he can be reunited with all of his siblings, and his friends, too.

I always regret not calling him as often as I should have. But there wasn’t a lot of new things happening in my life, so I didn’t really know what to say most of the time. I really wished I had made the effort to talk to him more. But in the past, I visited him a lot.

Today, I will remember that even though I am sad, I should be thankful that my loved one is in a better place, with all of our loved ones who have passed on before us. I will honour the ones that have passed on by embracing their lives, and legacies. I will let them live on in my heart, and it would be like they never passed away.

Day 71

This lesson is from Friday March 12th.

At this time, my Grandpa was in the hospital. He had a heart condition. Unfortunately because of the covid protocols, my sister and I weren’t allowed to see him in the hospital, but with the help from my uncle, we were able to FaceTime. Throughout the week, he was becoming less and less responsive, since his doctors put on sedatives. My Dad was planning on visiting him on the weekend, but because his health was declining, I had suggested that my Dad to say his goodbyes today, rather than waiting until the weekend. My sister and I were able to FaceTime him, and we were able to chat together, reflecting on all of the good memories.

The key thing is our family is everything. I know that they are people who have strained relationships with either their parents, or siblings, or aunts, or uncles, or whoever else. Try your best to make amends with them, if that’s what you want. I know that might be hard to do, depending on the reason why you aren’t speaking, or have grudges against them. But if something were to happen to you, or this person, would you want to be forgiven? Or would you want to forgive them? Ask yourself those questions. And if you are okay, without seeking forgiveness, than you don’t need to make amends with them.

But if you would rather work on things, and forgive each other, than I suggest that you find a way to forgive one another. I know that things may be difficult to make amends. There are still options, you can mail them a letter, an email, FaceTime them, etc.

Family can leave us when we least expect them to. So we should acknowledge our family members whenever we can. Sometimes family is all we have.

Today, I will try my best to reach to someone in my family. Family may be all that I have, so I should embrace everyone while they are still here. I wouldn’t want to regret and miss out on any visits with them. Or in this case because of the pandemic, we can FaceTime them, or just call them. Or even just mail them a letter if I can.