Clean Sheets

A few months ago, I thought of the idea of writing about little things we can do to be happy. I know that times like these, it may seem a bit challenging to feel happy. Every week, I write about small activities that can boost our happiness, without much effort. I like to call it Feel Good Fridays.

If you had a long day, this is the perfect way to end a stressful day, is by curling up in bed with clean sheets. To experience the feelings of happiness, take a shower before going into bed. I love cleaning and changing my sheets. It feels amazing. It definitely boosts my happiness, and it helps eases my anxiety from the day.

Thankful Thursdays #33 – February 11th, 2021

I love talking about I am thankful for every week. I hope you are able to take some time and begin reflecting on what you are grateful for, and are able to have gratitude towards.

Here is my list… Feel free to share yours.

  1. I got to babysit my niece twice in a week, we had a lot of fun. I got to take her out sledding, which she always enjoys. I love seeing her smile.
  2. I am thankful that I got to make a craft with her to give to her parents for Valentine’s Day. My sister loved it!
  3. I am grateful that my boyfriend and I got to spend an extra day together, we spent it watching a movie, and watching our shows.
  4. I was reading to my niece Where the Sidewalk Ends by Shel Silverstein. I was so grateful and happy when my niece wanted to hear another poem. She loves it when I read to her. She loves looking at all of the illustrations, and helping me turn the pages.
  5. Lastly, I am grateful that I got to spend some time with my sister when she came back from work.

I know there are probably other things I am thankful for, but this is my top five.

Empower

I am a bit behind, but I hope everyone had a great week, so far. Here is a weekly quote to close out the week.

We have the power to use our words to heal or hurt people, the choice is ours. Why don’t we do something inspiring to help others? We might not even know the magnitude of our words or actions have on other people. So in the world that can seem like an awful place, we should learn to love and appreciate others.

And more importantly we should also learn to empower ourselves. We need to learn that it is okay to let go of things, and sometimes people that no longer serve us, or add any joy in our lives. It’s okay to leave things behind. Not everything was meant to stay with us forever. The sooner we learn this, the more peaceful our lives will be.

Day 39

On Monday, since my boyfriend had the day off, we spent the day catching up, and getting on better terms with one and another. Since I had finished one of my library books called, Bridge to Terabithia, I thought it would be cool to re-watch it. I haven’t watched it since seventh grade. I love the book, and movie. More so on that later.

I find it a lot of fun to watch something I haven’t seen in awhile, it definitely brings back a lot of memories. I love re-watching Disney movies, I have so many favourites.

My boyfriend enjoyed watching this movie a lot. He hasn’t seen it, so it was a fun way to spend the day. We had a homemade bacon poutine for the movie.

Today, I will spend the day re-watching a movie that I haven’t seen in awhile. This helps remind us of happier times, and memories.

Day 38

Day 38 was from Sunday.

My boyfriend and I were having a lot of disagreements throughout the day. I think to think that perhaps the game brought us a tad closer together throughout the day. We were still mad a bit on Monday (the next day). Things got a bit better throughout as the week went by.

Something that also brought us together was that I tried this new recipe — steak poutine! For those who don’t know, a poutine is French fries served with melted cheese, and gravy. It’s one of our favourite things to order out since we have cut back in ordering take out, in order to save up, and pay down our debts. I was just planning on making a steak dinner, and a poutine on the side. But I decided to combine the two sides together. It was a delicious meal, perfect for the BIG game!

Trying out new recipes are a lot of fun, if not necessary to spice out your weekly rotations.

Today, I will try to find new recipes to cook. New foods will add a bit of happiness throughout the day. Having different meals, can bring you closer with the people you have it with, or at least that worked out for my boyfriend and myself.

Watching Something Funny

Every week, I talk about small little things that we can do to embrace happiness. I get that somedays we have these days where we aren’t happy. And that’s okay, too. But what matters is how we get ourselves out of the slumps of unhappiness, and feeling unmotivated to do something about it.

This week’s suggestion for Feel Good Fridays is watching something funny, it can be standup comedy, a funny movie, a show, bloopers, or whatever else. Since it is Super Bowl Weekend, and I am a huge fan of watching football. I am watching past Super Bowl commercials on TV. I love those commercials. I feel like those commercials are the best.

What is something that you do that helps boost your happiness?

Day 36

I spent the majority of my day reading books that I have adored from middle school. The books brought back so many memories. They were emotional books, despite remembering the ending of the stories. It was a fun way to spend the day. Reading books has always made me happy. Reading all day is a fun way to spend the day.

Today, I will do something to bring back a happy memory, whether that is making an older recipe, reading a book from my childhood, or any other ideas similar to these ideas. It’s good to honour the past of happy memories.

February Resolutions 2021

As part of My Happiness Project, each month I focus on different aspects and areas of my live. This is about my journey of how I incorporate new habits, and thought process into every day. For February, I had decided to focus on love, and relationships, not just with my boyfriend, but with other relationships as well. On the first day of every month, I will discuss my goals, and resolutions, and how I will be making these changes. Then on the last day of the month, I will talk about how I made these changes, and to discuss on how these habits helped me experience more happiness.

My Resolutions

  1. Fight Right
  2. Give tokens of love
  3. Kiss each other good night, and good morning
  4. Give compliments to partner

Fight Right

This one is about being able to come to a resolution, that doesn’t include name calling, or making fun of each other. There are various ways of being able to fight right without being hurtful to one another. I would explore other ways of fighting right in order to come to a conclusion. I would keep you posted on that later.

Give Tokens of Love

I will find ways to give tokens of my love to my boyfriend. I’m not encouraging or recommending that you spend a lot of money on this. But some ideas include writing a letter, or drawing a photo, or making him a cup of a tea, or have breakfast in bed, or other ways that doesn’t cost any money.

Kiss Each Other Good Night, and Good Morning

This one is important, because you never know when the last time you will see each other, so it’s important that you end your conversations, and departures on a good note. Which brings me to my next resolution…

Give Each Other Compliments

It’s important to let your partner know that you appreciate them. So it is recommended that you show them your appreciation by saying thank you, or that they did something that you liked. And telling them a compliment is always nice. Tell them they look nice, or that their cup of tea you made them was delicious, etc. It isn’t that hard to find compliments for your partner.

Conclusion

I have loved working on this project. I am excited for what this month is going to bring for me. If this has inspired you to make these kinds of changes in your life, I would love to hear about your journey, and your Happiness Project. Be sure to keep me updated either in the comments, or by tagging me in your posts. Looking forward to hearing from you.

January Resolutions Summary

For my new followers, who may not know about this, I have been working on my Happiness Project. I have become inspired by Gretchen Rubin’s book titled The Happiness Project. In case you haven’t heard about the book, it’s where she made monthly resolutions in order to improve herself and her lives. Each month she focused on a different aspect in her life. I sort of mimicked her style. In January she focused on ways she can boost her energy.

On the first of every month, I will write about my resolutions are, and why. And then on the last day of the month, I will write about my successes and my not so successful resolutions. It has been an exciting journey so far.

For more information about my own Happiness Project, feel free to click here;

https://threeyellowdaisies.ca/category/my-happiness-project/

This has been a bit of a difficult month for me, a lot of stresses, to be honest. But I think I was able to handle those stresses because I have been working on my Happiness Project. I dealt with helping my mom move, and she has a lot of things. Another thing that was stressful to me, at least, was babysitting my niece. I don’t have children, so the thought of having to watch someone else’s child(ren) gives me anxiety. But now that I have done it more times, I am getting used to it. But some days it’s hard because I have to say no to her, since she can’t climb on to the table.

My January resolutions were…

  1. Go to bed early
  2. Exercise more
  3. Organize
  4. Tackle a nagging task

I was able to do these resolutions, but for me the hardest one was going to bed late, mostly because my boyfriend likes to stay up late playing video games. So it is sometimes hard for me to go to bed when I like to. We live with other people, so we can’t really use the living room for his video game. So he has to play in our room, which is basically all we have to ourselves.

The easiest resolution that I was able to follow was organizing. I love organizing things, so it was easy for me to keep things organized, and get organized.

Tackling a nagging project is any projects that I need to get done, or should get should, but for whatever I keep putting off. I have brainstormed some ideas already, so I am able to do some of them when I have the time. I like to keep track of everything using a piece of paper, and when I accomplish a resolution, I put a red check mark beside all of the resolutions I have completed for the day.

I know that with as time goes by, I will find it easier to accomplish this in the upcoming weeks. I am starting to feel a bit more happier. Which is something I was hoping for. I can’t wait to be even more happier. I feel like these resolutions have been helpful, and I can’t wait to partake in the resolutions that I have made for myself in February. More to come about that tomorrow!

Thankful Thursday #30 – January 21st, 2021

I feel so honoured to be apart of the blog community. I love reading about people’s lives, success, and what they have learnt from their missteps. Even though we might hate to admit when things went wrong, but that’s where we learn the most things about ourselves.

I would love to read all of the things you are thankful for throughout the week. Here is my list.

  1. The motivation of wanting to write a story. Although finding the time, is another issue. I am thankful that I have the desire to write a story. I have been really wanting to get back into writing. Hopefully when my schedule becomes less busy, I can get back into writing again.
  2. I am thankful for the time I spent cleaning and tidying my room, so I am able to enjoy spending it in a clean environment.
  3. I am glad that I got to spend an extra day with my boyfriend, he took a day off throughout the week. We got to spend more time than we would have.
  4. I am grateful for being able to talk to my friends and family members via text messages since we live far away, and can’t travel to see each other.
  5. I am grateful that I am able to stay true to reading 30 minutes a day despite how busy some of my days have been.