For my new followers, thank you for your support. I appreciate the love, and kind words. Every day, I write about life lessons that I have either learned from the day, or sometime throughout my life. I was inspired by Melody Beattie’s book The Language of Letting Go. It’s a book about her daily meditation on codependency. Although her book is focused on codependency, her mediation can be applied to other aspects of anyone’s lives. This is a lesson from Saturday.
My boyfriend’s birthday was on Sunday, so I was trying to paint him a cool picture. The problem is I am a terrible artist, or so I thought that was the problem… But I had this cool image of just what my painting should look like, but sadly that was not the case. I was trying to blend two paints together. It was supposed to be an ocean, so I was going to start the painting with a light blue, and was supposed to blend a darker blue. It was supposed to give an illusion that the water was getting deeper. I couldn’t blend it in nicely. I was telling my boyfriend that I was having a hard time blending the two colours together. My boyfriend tried, and he is more artistic than me. He tried, and he said, that it’s because we don’t have fancy paint brushes. We bought ours at the dollar store, so they aren’t top quality.
I gave up and just painted the mini canvas with a blue, and wrote; “Sending you an ocean of Love”. I used red paint for love, and yellow for the rest. I handed my painting to my boyfriend, and he loved it.
I have learned that we are our worst critics. We often doubt our abilities, and we can say mean stuff to ourselves, when we really shouldn’t. We should learn to be more compassionate to ourselves. We wouldn’t be saying mean things to our friends, or family members. So why we think it is okay to say these things to ourselves?
Today, I will try and remove any hate, and hurtful things that I say to myself. Instead I will try to provide myself with love, and compassion. I will learn to work on being so hard on myself. I wouldn’t say anything mean to my friends, or family, so why should I say hateful things to myself? I need to practice self love, and love myself, for my flaws, and mistakes.