Sometimes it’s better to make better habits, than resolutions. When you make resolutions, of let’s say losing weight, since it is a common resolution, and you don’t plan on either changing your dietary habits, or exercising habits. then you are setting yourself up for failure. You can’t expect to lose weight, if you aren’t willing to change your habits. So it is better to tell yourself to make healthier choices and habits when you can.
Although just know you are more than what you weight, how much money you have in the bank. Your happiness shouldn’t necessarily be tied to any of these following. You shouldn’t let what you don’t or do have has for happiness. It doesn’t really work like that.
I feel like it is healthy to have good habits for money, food and exercise. But you shouldn’t base your happiness off of these things. Your happiness lies in your heart and your mind.