Day Four

It is important that we make time for eating healthy foods, whether it is an apple, an orange, or a banana. I can understand that money may be a bit challenging. But try to find fruits and vegetables that are on sale, or in season, as those are cheaper to buy instead of those out of season.

Buying and consuming healthy fruits and vegetables can do wonders for your body. Do your best to spend time throughout your day eating something good for you.

This afternoon I cut up some oranges after I came in from my walk. It was the perfect timing, because my boyfriend had just got in work.

Today, I will spend a few extra dollars, and minutes to eat something healthy.

11 thoughts on “Day Four

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