Day Four

It is important that we make time for eating healthy foods, whether it is an apple, an orange, or a banana. I can understand that money may be a bit challenging. But try to find fruits and vegetables that are on sale, or in season, as those are cheaper to buy instead of those out of season.

Buying and consuming healthy fruits and vegetables can do wonders for your body. Do your best to spend time throughout your day eating something good for you.

This afternoon I cut up some oranges after I came in from my walk. It was the perfect timing, because my boyfriend had just got in work.

Today, I will spend a few extra dollars, and minutes to eat something healthy.

13 thoughts on “Day Four

    • 3yellowdaisies says:

      Yes, I agree! They say if you cheap out on your food selections, like fast food for the price and convenience, than you will just pay the price later; health conditions later on in life; strokes, high blood pressure, etc.

      It’s better to put your best effort into investing yourself now, rather than later. ❀

      Liked by 1 person

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