Here is this week’s quote, this is to help you overcome anything that this week throws at you.

When you decide you want to change your life for the better, it might not come easy, at first. And that is okay. Healing is a process, and it doesn’t happen overnight. It takes time to break old habits, and make new ones, better habits.

Whenever you find yourself “stuck”, and feeling like you are not much better than what you were two days ago, it’s okay to feel lost, or some cases dissatisfied. Don’t be too hard on yourself. Trust yourself, and your journey.