It’s another edition of Feel Good Fridays. I actually used to do this, before I saw it on Grey’s Anatomy. It’s called “Dance it Out!”. Whenever you are stressed, it’s best to dance away your stresses. When in doubt, dance it out.
I love dancing to my favourite music, I find that I always feel better.
So, play your favourite tunes, and create your mini dancing party. Dancing makes you brave.
I’ve tried something like this. It’s very good for improving mood.
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Thank you, I agree!
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What are your favourite songs to dance to?
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I have difficulty choosing. It depends on my mood. I might choose a song with a strong beat if I want to “dance” in my chair while I work. Or if I want to do some actual dancing, I’ll put on some Latin dance tunes.
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Oh nice! Sounds like a great dancing party!
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