I was catching up on my daily affirmation book and I haven’t read it in a few weeks. The book I am reading is The Language of Letting Go by Melody Beattie. At the moment it is a very relatable book.

I reread my favourite passage which is about Letting Go of Worry. I tend to worry over a lot of things anything from big and small. It is something that I am working on.

To summarize it, it talks about letting go of things and our troubles, saying that whatever happens to us and to the people in our lives that it is supposed to happen and it is shaping us in to the people that we were intended to be. Everything that happens, happens for a reason.

Today, I will know that I don’t have to worry about anything. If I do worry, I will do it with the understanding that I am choosing to worry and it is not necessary.
– Melody Beattie