Don’t Worry

I don’t want to reveal all of the details of the story because that stays between the person and myself.

I have a tendency to worry about the small things. If I feel sad from something that someone said or did I wouldn’t like talking about it because it would them feel bad.

But I’ve been trying to communicate more openly with how I feel. I know that I am not responsible for how others feel. I cannot control how people can respond to what I say. It is up to them to find their happiness so I shouldn’t be afraid to share with them what’s on my mind.

Today, I will communicate openly. I will allow myself to express my thoughts in a clear manner. I will not worry about the small things.

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